

Move it with Madz Program
Join the Move it With Madz fitness community! If you're looking for tons of support, weekly workout splits, recipe ideas, and more, then this membership is for you. This monthly membership program is designed to help you reach your greatest goals, build meaningful relationships, and experience lasting results!
What the Program Includes
Private Facebook Group
Join our private Facebook group to enjoy community & weekly checkins with other like-minded women.
5 Weekly Workouts
Each Saturday, you'll recieve the workout plan for the week. You'll receive a calendar with recommended workout split, but workouts can also be customised to suit your lifestyle.
Monthly Educational Resources
Each month you'll recieve new educational resources like meal prep ideas, stretching routines and sample grocery lists!
Foundations Ebook
Our Foundations Ebook contains everything you need to get started on this new fitness lifestyle! Learn what to expect from the coming months!
Weekly Meal Plan Templates
Each week you'll recieve a meal template for healthy meals over the next 7 days. No idea what to eat? We've got you covered with healthy breakfast, lunch and dinner ides!
Monthly Group Calls
Each month, we connect as a community to set goals, answer questions and get to know each other.
